Whole-Body Medicine & Cellular-Level Healing
Browsing Category
Eating for Depression starts by following a good diet plan that prevents hypoglycemia or blood sugar imbalance. This would include the elimination of refined sugar, alcohol, caffeine, and tobacco, eating 4 – 6 small meals throughout the day instead of two to increase meals, and increase the consumption of fiber-filled carbohydrates, like nuts, beans, apples, …
Depression is a complex illness that can have you feeling down before you know it. It is now wondered that many of us are on some form of antidepressant, and it seems to be especially prominent in women. How we look upon today will affect our outcome of tomorrow. If you are feeling down, isolating …
IMMUNE SUPPORT BREAKFAST This is intended to be used to strengthen the immune system, and is not designed to be hypoallergenic. Modify it as needed for your personal dietary needs. Ingredient Amount Reason Rolled Grains (oats/rye/barley/rice flakes) 4 Cups Fiber, Balance cholesterol Oat Bran …
Supporting your digestive system and GERD, heartburn and hiatal hernia with solutions that work In the last blog from Dr. Keri Brown on Esophageal reflex and hiatal hernia you’ll reminder some of the causes and symptoms associated with this heart burn, digestive issue. We have complied a quick list for you as well as a …
These foods should be included in your diet and consumed regularly in your meals after the detoxification program is over. They offer special healing benefits to the body. Beets: Eating beets are a safe way of alleviating constipation, supporting the livers’ function and enhance fat metabolism. They contain betaine, which protects the liver from …
Eating Healthy People are becoming more and more aware of the connection between diet and health. Research has linked conditions such as obesity and cardiovascular disease to diets high in fat; kidney stones and osteoporosis to diets high protein; diabetes mellitus to diets high in dairy at a young age; and colon cancer to diets …
Harvesting the Power of Plants – Potent Anticancer Substances in Vegetables Chances are that you have been aware of the prevalence of cancer in our society. To benefit the prevention, detection and patient services for those individuals and family experiencing cancer you can find some support here. Cancer is not a single disease. It is …
Clearing the way for a hay fever free spring The seasons have changed once again, and as spring opens up to new growth, pollen will be flying soon. These changes, along with our perpetual spring winds, can bring along respiratory health issues that can put a damper on our spring and summer fun. Hay fever …
PEANUTS?! Peanuts are known to be a major allergen. Peanuts (often in the form of peanut butter), because of their widespread use in the American diet, create health problems for many children and adults. Aflatoxin, a content of peanuts, is known to be a liver cancer causing agent when ingested in large enough quantities. Many …