Whole-Body Medicine & Cellular-Level Healing
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Depression is a complex illness that can have you feeling down before you know it. It is now wonder that many of us are on some form of antidepressant, and it seems to be especially prominent in women. How we look upon today well affect our outcome of tomorrow. If you are feeling down, isolating …
Lactobacillus bifidus is first introduced into the sterile intestines of the infant as a result of breast-feeding. Large numbers can soon be observed in the feces of the baby. L. bulgarious is commonly used as a yogurt culture, but it is incapable of proliferating in the human gut. Other friendly bacteria may thrive unless they …
Using Plant Steroids to Offset Estrogen Consider eating these low estrogenic foods from the list below if you are concerned with extra estrogen in your body. There are so many thing to do but food is the least invasive and easiest, most of the time, to follow. If you are having problems you should consider detoxifying your liver where estrogen …
Probiotics are amazingly healing to the gut. If you can not get them in food, it is a good idea to consider supplementing with a high potency probiotic. Yogurt: Probiotics Source Yogurt is the most familiar source of probiotics — “good” bacteria like lactobacillus or bifidobacteria that keep a healthy balance in your gut. Studies …
The lives of many Americans are out of balance–not enough rest and pleasure, and too much stress and work. Long term stress can drain your adrenal glands of the raw materials and energy needed to make adrenal hormones. Food, including vitamins, minerals and herbs can function as an adrenal tonic which gently corrects the adrenal …