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Probiotics and Acidophilus What is it? Probiotics, particularly Lactobacillus Bifidus, are first introduced into the sterile intestines of the infant as a result of breastfeeding. Large numbers can soon be observed in the feces of the baby. L. Bulgarians is commonly used as a yogurt culture but cannot proliferate in the human gut. Additional beneficial …
Why Do I Hurting? What are Physicals Symptoms? Are you wondering why your body may be hurting? The physical symptoms of “Why am I Hurting?” requires an alteration in the thousands of different nutrients and compounds to maintain our daily function. Our bodies are remarkably efficient and intricately-designed living beings. In why do I Hurt, I put the …
11 Excellent Tips in Preventing High Altitude Sickness Naturally! Follow these easy 11 tips and make your stay/play more enjoyable. When you use the 11 Tips in Preventing High Altitude Sickness and take the supplements suggested, you are 11 steps ahead of the game in preventing high altitude symptoms from happening. But first, What …
Are you feeling a little extra stressed these days. Its understandable. We all need to be extra “warm” to our selves and take time to heal and nurture our very being. Here are 11 other things you can do for yourself in being mindful and aware of who you are and how you want …
FOOD FOR THE ADRENALS The lives of many Americans are out of balance–not enough rest and pleasure, and too much stress and work. An now living with a new state of fear and anxiety, any short and long term stress can drain your adrenal glands of the raw materials and energy needed to make adrenal …
Nonpharmaceutical Interventions (NPIs) Using Naturopathic Health Staying healthy during this cold and flu season is a challenge. This year’s flu virus seems to be specially valiant. Fear not, there are a variety of things we can do to ward off either getting the flu all together or severely decreasing the duration it has. The following …
Coronavirus and its Effect on Your Health. Information from the CDC on symptoms, signs, and reducing the sigma.
Type of activity: Muscle Building and Weight Lifting It is vital to bear in mind that, regarding the health of your body, exercise does not build muscle but rather that action is a tearing down of muscle. It is through nutrition and rest that muscle tissue repairs, then rebuilds and becomes stronger. Its exercise is …
Expressing Life as Practice Moving from Fear to Contentment Practical spiritual applications for wellness What ides for expressing the Power of Devine Life could you implement as a daily practice? Some suggestion to spark the imagination. Concentrate on Divine Life; use it as a mantra in your mediation. Breathe in Divine Life to each …
The foods listed below are beneficial to heavy metal detoxification. SO try and eat as many of them as you can. Vitamin A fish liver oils carrots sweet potatoes liver deep yellow vegetables tomatoes dairy dark green leafy vegetables beet greens eggs spinach broccoli cantaloupe Vitamin C citrus fruits strawberries cantaloupe papayas green vegetables parsley …