The foods listed below are beneficial to heavy metal detoxification. SO try and eat as many of them as you can. 

Vitamin A

fish liver oils carrots sweet potatoes
liver deep yellow vegetables tomatoes
dairy dark green leafy vegetables beet greens
eggs spinach broccoli
cantaloupe

Vitamin C

citrus fruits strawberries cantaloupe
papayas green vegetables parsley
kale broccoli green peppers
tomatoes potatoes cauliflower

Vitamin E

wheat germ oil green leaves turnip greens
whole wheat whole grain cereals vegetable oils
corn oil soy oil eggs
liver almonds pecans
sunflower seeds navy beans green peas

Selenium

organ meats brewer’s yeast whole grains
fish liver tomato
onions garlic broccoli

To your Health,

Dr. Keri Brown