Expressing Life as Practice
Moving from Fear to Contentment
Practical spiritual applications for wellness
What ides for expressing the Power of Devine Life
could you implement as a daily practice?
Some suggestion to spark the imagination.
- Concentrate on Divine Life; use it as a mantra in your mediation.
- Breathe in Divine Life to each energy center in your body’s chakras; enhancing the body’s vitality when walking in nature.
- Sing or chant songs of Life; vibrating the body with movement.
- Just sit and BE; radiating Life, in the flow of Divine Life.
- Affirm the wholeness of your True Self; Life flowing in your body– mind- spirit.
- Use your creativity to make art that represents to expresses Divine Life.
- Cook with the intention of infusing Life into the food to nourish the body and soul/
- Take a class on astronomy to physiology.
- Place a Life-affirming quote on your bathroom mirror so you see it often.
- When driving in traffic a feeling frustrated, pivot your awareness and beam the spiritual quality of Divine Life to other drivers and passengers.
- Allow and then direct Divine Life to circulate as health in your body and affairs.
Contact Dr. Brown for supportive mediations classes in the Treasures and Pleasures of Life.
